About Me

Welcome to Health and Beauty Info!
I am a mom, a wife, a rescue cat mom, and I have a full time job. Like many of you, I have been struggling to find time for myself, lately. But hey, we are the creators of our own future! I firmly decided that I would go back to gym (check), would get my diet back on track (check), would continue exploring healthy life stylenew makeup trends and hair styles and would keep a closer eye on the latest fashions. Better yet, want to start thinking about creating my own fashion pieces one day 🙂

The beauty starts within, really. If you eat a poor diet, full of processed meats and not enough plant-based meals, and if you are an emotional wrack, you can’t expect to look and feel your best. So, I plan to be focusing on exploring and creating little cheat-sheets for all the wonderful information related to natural health supporting remedies that were given to us by Mother Nature. Somebody is trying really hard to make us forget the ancient knowledge and have everyone “take a pill we’ve got made just for you” instead. No, thank you! I also am a strong advocate of NON-GMO foods and The Right To Know Act. I don’t ask for advice as to whether GMO foods are safe or not. All I want to see is a clear labeling of GMO foods. I am quite capable of making this decision on my own.

As an engineer, I’ve been trained to seek the core of the problem and then to find a solution for a permanent fix. I decided to apply the same approach to the human body and to learn about how we are built on the inside; how our major systems work and what causes those health-related issues from the technical standpoint. One would think it’s an ambitious goal, and I could not agree with you more! 🙂 Over the years, I’ve done a lot of self education in the field of modern and traditional medicine teachings. I studied the same books students in medical colleges get to read. I’ve had a lot oh “A-ha!” moments as I studied, and many of my health concerns went away as a result of applying my newly acquired summarized knowledge. This did not involve taking pills, though, and it has not been an easy process.  Quite frankly, I don’t know why they aren’t teaching us all of that in the 5th grade at school, so we graduate as healthy students, smarter students and can carry on our knowledge to our future families. I will gladly share the steps I took and the “news to me” facts about our health I found intriguing. However, I would discourage anyone from blindly copying my experience, as there are no two humans with identical health needs. Always be listening: listening to what your conscious and subconscious minds and your body are trying to tell you.

I have also been “crowned” by my husband as “The Coupon Queen”, and I will gladly share my experience of getting more for your money. I learned great places where you literally get paid to shop, so come check my Coupons and Deals section often for the latest and coolest deals on the web.  We all know how much time, effort and finances it takes to keep up the style, but we don’t have to break the bank when it comes to shopping (well, let’s not talk about the shoe shopping at this time! LOL).

As I started learning more and more about health practices, healing herbs, essential oils and so on, I realized that there is no one place, where all of that is clearly organized for me. So, I created this blog with the pure selfish idea of having all my findings summarized and recorded somewhere. Also, with the recent moves, I kept loosing and misplacing my recipes, so this blog is the best way for me to organize my favorite recipes in one place. And if anyone else can benefit from my blog- I will be thrilled! 😀

Eleanor Roosevelt once said an amazing phrase, which got very deep under my skin: “The future belongs to those who believe in the beauty of their dreams.” I could not have expressed the essence of our lives better myself.  So, ladies and gentlemen, without a further ado, let’s dive into an amazing world of health, beauty and fashion!